"Midlife Mastery: A Neuroscience-informed, Holistic journey Designed for Midlifers Ready to Break through Stagnation, Reclaim Purpose, and Thrive in their Next Chapter."
2 - weeks Builds Foundation.
12 - weeks Transforms YOU.
2 - WEEK PROGRAM
*EVOLVED*
is foundational
This 2 week program offers two (2) calls per week for two (2) weeks.
Each call will run 90 minutes.
60 minutes of learning and 30 minutes of Q&A.
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EVOLVED is for those that want a quick way to boost overall Midlife outlook and well-being. You have a fairly high-level of self understanding.
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1: Awareness & Acceptance of the Midlife Calling​
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Recognize and embrace the natural invitation to reflect and realign.
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Explore current feelings, challenges, and unmet needs without judgment.
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Cultivate curiosity about what this phase means personally.
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2: Building Emotional Resilience and Nervous System Regulation
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Introduce somatic and mindfulness practices to manage stress and overwhelm.
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Develop tools to stay grounded and present amid uncertainty.
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Begin shifting from survival mode to growth mindset.​
​YOU Evolve to being someone with greater awareness who understands purpose, communicates better, resolves conflict quicker and feels more aware and connected to the self, others and something higher.
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Why This Works for Midlife Management
The 2-week program delivers a focused, high-impact introduction to navigating midlife transitions. By combining awareness-building and emotional resilience practices in a short, structured format, participants experience immediate benefits:
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Quick Wins and Immediate Clarity
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Foundation for Growth.
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Boosted Confidence and Motivation
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Catalyst for Lasting Change
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PRICE : $900
12 - WEEK PROGRAM
*TRANSFORMED*
This 12 week program offers one (1) call per week for twelve (12) weeks.
(Plus 12 week email and text support*)
Each call will run 120 minutes.
90 minutes of learning and 30 minutes of Q&A.
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TRANSFORMED is for those that want more in-depth learning and understanding of their Mind, Body & Spirit to Wholeheartedly Embrace Midlife!
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Includes EVOLVED Sections 1 & 2:
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1. Awareness & Acceptance of the Midlife Calling​ and
2. Building Emotional Resilience and Nervous System Regulation
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3. Balance Masculine and Feminine Energies for Integration
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Explore how these energies show up in your life and relationships.
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Practice exercises to harmonize and embody both for greater wholeness.
4. Strengthen Communication and Emotional Connection
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Develop compassionate communication skills tailored for midlife relational dynamics.
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Enhance emotional validation and presence with self and others.
5. Create an Action Plan for Sustainable Growth and Fulfillment
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Set realistic, aligned goals with accountability structures.
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Integrate somatic and reflective practices to maintain momentum. Celebrate progress!​
Why This Works for Midlife Navigation:
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It honors the transformational nature of Midlife as a time for reflection and renewal.
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It supports in moving from confusion or crisis to clarity, compassion and connection.
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YOUR TRANSFORMATION
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1. Increased Clarity and Purpose
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2. Improved Emotional and Mental Wellbeing
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3. Better Physical and Lifestyle Habits
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4. Stronger Relationships and Communication
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5. Greater Self-Efficacy and Confidence
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6. Sustainable Results and Lasting Change
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PRICE : $2,400
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"Approach Midlife with Curiosity, Confidence and Courage"
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​Let's Get Real.
Your Life Could Be Better, RIGHT?
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"Everything You Struggle With—Your Relationships, Health, Wealth, and Even Chronic Pain—Is Connected."
<Emotional & Central Nervous System Patterns>
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The Problem: You're anxious, have anxiety and often feel unexplainable stress
You feel stuck in life in a number of areas: relationship/career/health/wealth
You Fear: "Time is Running Out!"
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You know all the mindset hacks—but nothing sticks.
→ Because your subconscious is still wired for threat, not transformation.
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You overthink everything.
→ Because your body doesn’t trust the moment—it’s still stuck in survival mode.
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You're successful—but not fulfilled.
→ You’ve achieved the goals, but still feel like something's missing.
You can’t seem to break free from this underlying "UNEASINESS".
→ Old fears and wounds still live in your body, not just your thoughts.
WELCOME TO MIDLIFE!
Let’s uncover what’s really holding you back—and reveal it at the root.
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Here's How This "Midlife Mastery Program" Rewires and TRANSFORMS YOU:
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The 5-Step Neuro Emotional Transformation Framework
Break free from old patterns. Rewire your mind and body. Step into your next chapter—now.
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​​1. Reveal Your Emotional Blueprint
Uncover the hidden patterns and triggers shaping your life. Map how emotions show up in your body and behavior—so you finally see what’s been holding you back.
2. Master Your Nervous System
Learn rapid, science-backed techniques (like 5-5-5 breathing and power poses) to calm your body, build resilience, and respond—not react—to life’s challenges.
3. Rewrite Your Story
Transform limiting beliefs and heal old wounds. Use guided visualization and neuroplasticity tools to create new, empowering self-talk and release shame cycles for good.
4. Activate Clarity & Purpose
Shift from survival mode to empowered action. Set goals your brain believes, practice healthy boundaries, and turn setbacks into fuel for growth.
5. Embody Lasting Change
​Anchor your breakthroughs into daily rituals. Build emotional sovereignty and resilience that lasts—no matter what life throws your way.
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This is not just coaching. This is a holistic, neuroscience-driven transformation for your mind, body, and spirit.
Ready to break through?
Start your transformation today.
Once You Are Aligned to Your True Self, YOU will have the tools to create more fulfilling Relationships, Health and Wealth.
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Stop "Looking" for MORE answers and TAKE ACTION NOW!
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